"Thanks for a really great holiday - it was exactly what I needed - relaxing, good company, lovely place, great food, and I felt very well look after...." A.A.
 
10 years of Yoga and Holistic Holidays.
Enjoy a stunning natural environment of mountains, blue sky  and bluer sea in which you can relax and unwind, practise your yoga, swim, go walking or horse riding in the Taygetos foothills.
 
Let our guests tell you about their Sol yoga holiday, about the beauty of the surrounding area and how wonderful the experience of doing yoga in the studio with its panoramic views of mountains and sea. We are positive you will have a great week with us, but don't take our word for it, read what our guests say on the testimonial page.
 
On Sol yoga holidays, you can definitely enjoy traditional holiday activities such as relaxing under sunny skies, swimming, taking afternoon siestas or sitting in a harbour side taverna and watching the world go by. You can explore the surrounding foothills and the ancient and Byzantine sites. But most importantly there is always plenty of time to relax. Here the pace is just a little bit slower but no less meaningful! You can find more information about our holistic holidays.
 
How do you like your yoga? - straight or with a twist!  As well as our popular yoga holidays, walking and horse riding holidays combined with yoga, you will also find 'yoga and pilates', 'yoga and nutrition' -  the yoga complementing the activities perfectly. There is no pressure to do all the sessions - just pick and choose.
 
We also offer  a wide range of activity weeks such as bee keeping, creative writing holidays and art holidays. For the more esoteric there are also more weeks such as our dream healing, Sol wellbeing programme and mindfulness and meditation weeks. There are regular yoga classes on all of our courses as well.
 
During non-course weeks you can come for a personal retreat - a wonderful opportunity for you to find that quiet and inner peace that you need. This is an opportunity to relax with space and time for meditation, some healing or other therapy. Visit the retreats page for more information.
 
Our yearly 'dream healing pilgrimage' combines a pilgrimage to the ancient Greek healing sites with a retreat at The Spirit of Life Centre. The pilgrimage follows the healing tradition of the ancient Greeks. After staying at the centre for a few days, learning about and experiencing our own dream healing, we set off on a modern day pilgrimage to visit several ancient Asklepial sites such as Corinth and Epidavros as well as some inspirational Byzantine holy sites. This is a wonderful opportunity for any one who is interested in learning about their dreams. For more information visit the dream healing page.
 
 
Our meals are praised by all who visit us. Kyriacos, a restaurateur for twenty years is an experienced organic and vegetarian cook. Through guest demand we have added our new ‘Slow Food’ cookery week. Have a look at our food page for more details.
 
We have many more retreats and holistic holidays available, simply visit the course details page for a full list.
 
We look forward to seeing you at the Spirit of Life Centre.

 
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