We offer holistic holidays and retreats on the beautiful Southern Greek mainland. Enjoy a stunning natural environment in which you can relax and unwind, practise your yoga, swim, go walking or horse riding in the Taygetos foothills.

How do you like your yoga? We offer yoga holidays, yoga and walking holidays, yoga and horse riding holidays. The practise of yoga complementing the other activities perfectly.

On our holistic holidays, you can enjoy traditional holiday activities such as relaxing under sunny skies, swimming, afternoon siestas or enjoying the Greek harbour side tavernas for an evening meal. You can walk in the surrounding foothills or explore the ancient and Byzantine sites. But most importantly there is always plenty of time to relax. Here the pace is just a little bit slower but no less meaningful! You can find more information on our holistic holidays page.

 

Choose from holistic workshops, pilgrimages and retreats with different themes including yoga , healer retreats and our exclusive dream healing pilgrimage.

Many of our guests tell us that we do not convey how beautiful the Spirit of Life and the surrounding areas are, or how wonderful the experience of doing yoga in our studio with its panoramic views is, or how great the food is, or....... So we've listened and added our testimonial page. Click to see what our guests think.

Accommodation is at the centre or locally within walking distance from the centre. There is easy access to the sea and the local coastal and mountain villages. Lunch and some evening meals are provided at the centre.

Our retreats are a wonderful opportunity for you to find that inner peace and quiet you need. On our retreats, the emphasis is on rest and relaxation with space and time for meditation, some healing or other therapy and perhaps some gentle conversation with others on retreat. Visit the retreats page for more information.

Our dream healing pilgrimage combines a pilgrimage to the ancient Greek healing sites with a retreat at The Spirit of Life Centre. The pilgrimage follows the healing traditions of Asklepius, the Greek god of healing. After staying at the centre for a few days, learning about and experiencing our own dream healing, we set off on a modern day pilgrimage to visit several ancient Asklepial sites such as Corinth and Epidavros as well as some inspirational Byzantine holy sites. This is a wonderful opportunity for any one who is interested in learning about their dreams. For more information visit the dream healing page.

Our meals have been praised by all who visit us. Kyriacos was an experienced restaurateur for twenty years and is an experienced organic and vegetarian cook. Dates for our new Slow Food cookery courses will be announced shortly.Have a look at our food page for more details.

There are flights from several UK and other European airports direct to Kalamata. You can also reach us from Athens. We can arrange taxi transfers to and from the airport.  Visit the flights page for further information.

We have many more retreats and holistic holidays available, simply visit the course details or course calendar pages for a full list.

We look forward to seeing you at the Spirit of Life.

 

 

 

 

 

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