Yoga and Holistic Holidays in Greece
Over 12 years or hosting great yoga holidays. Yoga holidays in a stunning natural environment of mountains, olive groves, blue sky and bluer sea. Discover the real Greece in which you can relax and unwind, practise yoga, swim, go walking or go horse riding in the Taygetos foothills.
Let our guests tell you about their Sol yoga holiday, about the beauty of the surrounding area and how wonderful the experience of doing yoga in our studio with its panoramic views of mountains and sea. We are positive you will have a great week with us, but don't take our word for it, read what our guests say on the testimonial page.
On Sol yoga holidays, you can definitely enjoy traditional holiday activities such as relaxing under sunny skies, swimming, taking afternoon siestas or sitting in a harbour side taverna and watching the world go by. You can explore the surrounding foothills and the ancient and Byzantine sites. But most importantly there is always plenty of time to relax. Here the pace is just a little bit slower but no less meaningful! You can find more information about our holistic holidays.
How do you like your yoga? - straight or with a twist! As well as our popular yoga holidays, we also offer walking & Yoga holidays and horse riding & Yoga holidays, you will also find 'yoga and pilates', 'yoga and wellbeing' - the yoga complementing the activities perfectly. There is no pressure to do all the sessions - just pick and choose.
During non-course weeks you can come for a personal retreat - a wonderful opportunity for you to find that quiet and inner peace that you need. This is an opportunity to relax with space and time for meditation, some healing or other therapy.
Our meals are praised by all who visit us. Kyriacos, a restaurateur for twenty years is an experienced organic and vegetarian cook. Through guest demand we have added our new ‘Slow Food’ cookery week. Have a look at our food page for more details.
Our yearly 'dream healing pilgrimage' combines a pilgrimage to the ancient Greek healing sites with a retreat at The Spirit of Life Centre. The pilgrimage follows the healing tradition of the ancient Greeks. After staying at the centre for a few days, learning about and experiencing our own dream healing, we set off on a modern day pilgrimage to visit several ancient Asklepial sites such as Corinth and Epidavros as well as some inspirational Byzantine holy sites. This is a wonderful opportunity for any one who is interested in learning about their dreams. For more information visit the dream healing page.
We have many more retreats and holistic holidays available, simply visit the course details page for a full list.
We look forward to seeing you at the Spirit of Life Centre.
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It's all about mind, body and spirit! Tango and Yoga holiday 2017
Thank you to all our wonderful guests. We are now starting to post dates for 2017. See you next year.
I just love this Panda!!!
Beautiful Autum sunset. Read our new blog posting.
Deepen your yoga practice with our yoga nidra. Recorded at the Spirit of Life.
Still time to book some R &R time on our yoga, yoga / walking and mindfulness weeks in September and October. Book now.
Patrick Leigh Fermor and the beautiful Mani. BBC Radio 4 - The Man of the Mani
New dates added for Summer / Autumn 2015.
More flights to Kalamata from Europe. How to get to us.
Happy New Year. Check our calendar for our 2015 holiday programme.
B.K.S.Iyengar 14 Dec.1918 - 20 Aug.2014. Although we feel sad at the loss of Guruji we are thankful for his dedication in shining the bright light of yoga for all the world.
Amazing offer on some of our yoga holidays. Click here to find out.
See our Tortoises being released Spirit of Life Blog