Types of Classes
Yoga Gently ♦ – A gentle yoga incorporating movement and breath. Suitable for beginners.
General class ♦♦ – Iyengar yoga based practice, minimum 1 year of experience required. Emphasis on correct alignment.
On-line yoga classes October 2026
| Saturday 8.00am | |
Times are London GMT time. Please adjust for your time zone (e.g. + 1 hour for central European time, + 2 hours for Greece).
To join the classes, please make payment using the PayPal links below. Once you have done so details of how to join the class will be sent the email address you use for PayPal.
What will you need?
It is assumed that you have practiced some yoga. There is no individual adjustment, but clear instructions are given and alternatives are suggested. If doing a particular pose causes any discomfort you should come up out of the pose. It always advisable to consult your medical professional before joining any physical classes.
You will need the following equipment during a session:
- Yoga mat.
- Block/s.
- Belt.
- Bolster/s.
You will find many things at home that you can substitute – cushions, night gown cord, chairs, big books.
Live yoga classes October 2026
| Tuesday | 10.00 Yoga Gently ♦ | |
| Friday | 10.00 Yoga Gently ♦ | |
| Saturday | 10.00 General level class ♦♦ |
Tai Chi
| Sunday | 11.00 | |