Spirit of Life

Yoga and Walking in the Mani

Spirit of Life
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Swim and Yoga Holiday. Sun, Sea and Yoga.

July 6 - July 13

Come and join us for a relaxing,friendly swimming and yoga holiday
in the truly magical Mani region of the Greek Peloponnese.

Jen and Wale are a great team. Jen brings a passion for exploration of the wild outdoors and swimming and Wale brings his many years experience of teaching yoga.

Their swimming and yoga week brings together the joy of swimming and exploring hidden coastal treasures with specially tailored yoga practice on the rocks and in the studio.

The week is planned to allow you to go an exploratory journey in the beautiful natural world surrounding the studio. The yoga and breath work will be geared to swimming and tailored to suit all levels of experience. You will need to be confident in open swimming, though there will be options to choose from so you can make it work for you.

It is set to be a friendly and relaxing week and judging by previous yoga weeks great fun too! During the week there will be plenty of time for chilling on the beach, visiting mountain villages and local Tavernas. Additional optional extras, include booking a massage, or some swim coaching.

Daily guided swimming excursions
to spectacular, hidden features in the
local area.
Daily swim and breath focused yoga
sessions held in the yoga shala or in secluded spots
by the sea.
Suitable for all levels of yoga. For the swim excursions you
will need to be comfortable swimming in the sea – which is warm
and calm!


July 6
July 13