Accommodation and Food


Staying at the Spirit of Life CentreAccommodation for Sol Yoga holidays

We have self-catering apartments at the Spirit of Life centre. These are ideally suited for those who want to stay in a quiet, relaxed environment yet be within walking distance of Agios NiKolaos (our local village) and the sea.



Bathroom Sol yoga holidays




Our apartments are spacious and comfortable with ensuite bathroom.







relaxing on a sol yoga holiday

There is an extensive terrace area with shade to relax.


We also use local accommodation within walking distance of the centre. These are comfortable traditional style houses, each room with its own bathroom with shared bathroom, kitchen, living area, air conditioning, patio and swimming pool.































Greece is renowned for its health giving and delicious food. The food we serve at the Centre is vegetarian. We grow a lot of our vegetables in our organic garden and buy the rest from our local farmers market. We use the wild herbs that nature provides in abundance around us – purslane, mint, oregano, sage, rosemary, thyme, wild chicory and wild greens. If you are interested in cooking and food then find out more about our slow food and food the best medicine weeks.

Food Holistic and yoga holidays

Healthy lunch!

Breakfast consists of cereal, bread, local honey and preserves, yoghurt, dried and fresh fruit. Lunch is provided by us after your morning course session. We prepare our meals with love and aim to provide you with nutritious yet tasty meals with a Greek / Mediterranean feel. One of our cooks is intolerant of wheat, so problematic diets are happily catered for (try his special oatcakes flavoured with local almonds and sage).


The local supermarket are also well stocked with local and seasonal foods - perfect for presents when you go back home.


Holistic, healthy and happy Lunch!

 Yeia Mas! Cheers!




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