Courses @ Sol

• Yoga Holiday

  Our yoga holidays are suitable for both beginers and the more advanced student. We also offer more advanced master workshops.

• Astanga Yoga

  a week of energetic flowing ashtanga yoga coupled with an in depth study of the poses.

• Iyengar Yoga workshop

  This course is suitable for practitioners of all yoga styles.

• Yoga and Wellbeing - The Sol program

  'Food' for mind, body and spirit.

• Walking and Yoga Holiday

  Relaxed walking holidays with good food and company.

• Walking holiday

  Guided walks and an experience of the real Greece.

• Hatha Yoga and Walking with Lisan and Lisa

  Hatha Yoga and Walking with Lisan and Lisa

• Yoga Gently

  A week of gentle but powerful yoga.

• Yoga, Meditation and Mindfulness

  Moving into stillness

• Discover the Mani

  Discover the Mani

• Yoga, walking and wellbeing.

  A week of yoga, qi gong, walking, relaxation, body therapies and amazing food.

• Pilates and Yoga

  Well-being holiday for mind and body.

• Food the Best Medicine and Yoga

  Health through good eating.

• Dream Healing Pilgrimage

  Experience your own dream healing. Visiting the ancient healing sites of Epidavros, Corinth and Athens we will learn about and experience the ancient principles of Greek dream healing.

• Dream Healing retreat

  opening up to our innate knowing and bringing the ancient tradition of healing dreams into our modern lives.

• New Year Yoga Holiday

  A chance to pause, reconnect and be yourself.