Courses @ Sol

• Yoga Holiday

  Our yoga holidays are suitable for both beginers and the more advanced student. We also offer more advanced master workshops.

• Yoga and Wellbeing - The Sol program

  'Food' for mind, body and spirit.

• Astanga Yoga

  a week of energetic flowing ashtanga yoga coupled with an in depth study of the poses.

• Yoga, walking and wellbeing.

  A week of yoga, qi gong, walking, relaxation, body therapies and amazing food.

• Tango, Yoga and Tai Chi

  Freedom through movement and softness.

• Walking and Yoga Holiday

  Relaxed walking holidays with good food and company.

• Yoga Gently

  A week of gentle but powerful yoga.

• Horse Riding with Yoga Holidays

  Classical horse riding complemented with yoga.

• Yoga, Meditation and Mindfulness

  Moving into stillness

• Pilates and Yoga

  Well-being holiday for mind and body.

• Yoga and Detox Retreat

  A week of inspiration, gentle exercise to awaken your body, healing food and practical do-able strategies to take back your life.

• Slow food - wonderful living

  A celebration of food that nourishes body and soul.

• Personal retreats

  Personal retreats and holidays.

• Food the Best Medicine and Yoga

  Health through good eating.

• Dream Healing Pilgrimage

  Experience your own dream healing. Visiting the ancient healing sites of Epidavros, Corinth and Athens we will learn about and experience the ancient principles of Greek dream healing.

• Dream Healing retreat

  opening up to our innate knowing and bringing the ancient tradition of healing dreams into our modern lives.

• New Year Yoga Holiday

  A chance to pause, reconnect and be yourself.