Sunnah Rose

Yoga with Sunnah 12th - 19th September.

'I had an amazing time on the yoga holiday that Sunnah ran. The yoga was challenging but never intimidating and the atmosphere was warm and supportive and a lot of fun.
It was incredibly relaxing in a beautiful setting........... I would highly recommend it.'

Sunnah has been practicing yoga for many years but became truly inspired during a trip to India. ”It is amazing how your mind and body feel after just doing a few simple exercises. I love the awareness Yoga has given me of my body and mind. Yoga brings not only stillness and calm but also an indescribable energy and feeling of bliss.” Having trained with many different teachers, she combines her experience to bring a deeply relaxing class intent on releasing the spine alongside a gentle vinyasa (flow) hatha yoga, bringing creativity and dynamism to a practice.

During the week Sunnah will guide you through a variety of styles, including gentle yoga to allow you to journey deeply into
the body and a more dynamic Vinyasa yoga to strengthen and dance your way through a class. No experience is necessary and all are welcome, including complete beginners.

"Sunnah Rose took my husband and I on our first yoga retreat.  The mountains and sea air, delicious food, ......starry night skies and of course twice daily yoga sessions made for a perfect combination of activity and pure relaxation.  We have never come back from a holiday more fit and chilled out!"   E. B.