Yonnie Fraser

May 2020 Book now 16/05 - 23/05 £695

A week of gentle yoga and somatic movement with Yonnie and Lisan

Unwind, relax and rejuvenate.......come on your own or bring a friend and become part of the Spirit of Life family!

Yonnie Fraser
lives in Edinburgh and has worked with children and young people in creative rights based projects all over Scotland for the last 25 years. She did her 200 hour yoga teacher training in a small yoga studio in Jaipur and has since gone on to train in yoga mudra, family yoga, yoga and autism and chair yoga. She currently works for a charity called Projekt 42 - the first not-for-profit wellness centre (encouraging mental health through exercise) in Scotland. Here Yonnie teaches a variety of classes - Relaxing Yoga, Beginner’s Hatha, Yin Yoga and Chair Yoga for Seniors. She also runs Yoga and mindfulness classes for young people with the Scottish Youth Parliament.
 
" Yonnie is not only known for providing incredibly relaxing classes but helping people overcome a variety of physical barriers, improving their strength and flexibility to a point where they are ready to progress to more advanced practice.  In all her classes Yonnie brings a passion for helping people access yoga practice and  delivers advice that is unique to the needs of the individual." - Matt Whale (manager, Projekt 42)